![]() Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. In the years of research required to create the more than a thousand evidence-based videos on his website, Michael Greger, M.D, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet.ĭr. ![]() The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales. The 21 Tweaks feature, based on How Not to Diet, also provides a weight tracker. Greger in his New York Times Bestselling book, How Not to Die, and now his new book, How Not to Diet. Keep track of the foods recommended by Dr. ![]() ![]() Check out the Daily Dozen’s brand new functionality! Includes 21 Tweaks from the new book, How Not to Diet. ![]()
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